Services
1-on-1 Health Coaching
Achieve your wellness goals with one-on-one coaching. We will cover everything from sleep to diet and even time management. We will sort out where to start and help make lasting changes to have you living your healthiest life.
Group Nutrition Classes
Group rates available for Holistic Nutrition classes that cover a large range of topics. Classes typically last about an hour and include a food demo relating to the subject matter.
Cooking Classes
Perfect for a class or Corporate event. Or grab a glass of wine and enjoy a unique girls night! From Vegan to Paleo we can make a fun and creative menu for you to enjoy with a group.