Holistic Wellness Services

Helping groups and individuals navigate the journey of healing addictions through optimal nutrition.  Using proven methods that ease cravings, reduce risk of relapse and start your journey of health.  Studies show that nutrition therapy can reduce relapse rates by 70%

Having an Autoimmune disease myself I understand the specific challenges. If you have been diagnosed and feel at a loss of where to start I can help you begin to navigate this unknown territory. There are many ways diet and lifestyle changes can help you feel better and regain your energy.

From helping our bodies with overall immune function to Better Brain health the gut microbiome has been a focus in many studies in the medical field in recent years. Without optimal gut health and digestion we cannot reach optimal health. I will teach you how to improve and restore gut health through diet and lifestyle.